Whats the best exersise to lose weight?

ime trying to lose weight and wonderin what is the best exersise to do thats nt boring and sheds pounds of u? x

Hey, well it will be hard to find one exercise that does that for you. I would suggest sit-ups, push-ups, weight lifting and running! I don't know exactly where you want to lose weight, but those are kind of all around body training! Also, to help this, you could try eating healthier. One way to do this is to have 5 small meals a day opposed to 3 large ones. This replenishes your body regularly in a steady way so your body knows how to break down the nutrients. I hope I helped and kudos for not asking how to stop eating or make yourself throw up to lose weight! There are way too many girls out there like that these days and I'm glad you want to lose weight the healthy way! Best of luck!
~Broadwaystar101

Hey, well it will be hard to find one exercise that does that for you. I would suggest sit-ups, push-ups, weight lifting and running! I don't know exactly where you want to lose weight, but those are kind of all around body training! Also, to help this, you could try eating healthier. One way to do this is to have 5 small meals a day opposed to 3 large ones. This replenishes your body regularly in a steady way so your body knows how to break down the nutrients. I hope I helped and kudos for not asking how to stop eating or make yourself throw up to lose weight! There are way too many girls out there like that these days and I'm glad you want to lose weight the healthy way! Best of luck!
~Broadwaystar101

Do 10 push ups before breakfast evryday...atleast thats wut I do and it is helping me look thinner!want to know more just mail me!

your already skinny...

try doing a mix of all types of exersize..and exersizing in the morning is EXCELLENT!!! exersize boosts your metabolism and doing it right before breakfast is perfect.

Anything that involves cardiovascular activity (taebo, walking/ running/ kickboxing) is the best way to burn off high amounts of calories in one session. Those types of exercise stimulate your heart, which in turn stimulates your entire body (metabolism). Also make sure that you're eating regularly and in a healthy fashion. When they say eating 5 smaller meals a day is best, they mean it. Eating like that helps boost your metabolism and also keeps you satisfied (hunger wise) and helps diminish unwanted cravings.

Skipping & Walking at alternate intensities I.e. 1min regular pace next min. medium pace 3rd min fast pace...then start again

Its called fasting, maybee some hogs should try it.

Hi kayleigh,

in this link you'll find a few video's of exrecise that can help you loss weight as it should. http://www.sutree.com/videos/exercising/523

Enjoy.

Eric from sutree