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measure the waist?

Asked by funadvice about 1 year ago, 5 answers.

? for you how do you measure your waist? where do you do it on your stomach? at belly button or higher or...
and is a website that you can tell your body fat %???

Answered by heathershaw05 on Dec 12, 2007, 05:53PM
748 answers

You do it at the smallest part of your waist.

Answered by funadvice on Dec 12, 2007, 07:08PM
53985 answers

what is the smallest part though??? that is the ?

Answered by kozueworldz on Dec 12, 2007, 08:03PM
507 answers

Erm..Look in the mirror and you'll know where.

Answered by heathershaw05 on Dec 12, 2007, 08:40PM
748 answers

The smallest part is more near your belly button I guess...

Answered by dannielle_shannon on Jan 07, 2008, 11:09PM

you should measure at the natural bend of the waist...

if you’re not sure what that is...
stand in front of a mirror and bend your mid-section directly to the right side, you should see a crease in the skin (or fat lol) on your side place your right hand on that then (while leaving right hand in place) bend to the left side once again you will see the crease! Now place your left hand there then stand up straight both hands are now sitting on each side of your natural waist line!! that is where the standard measurements are generally taken...