Supplements to bring menstruation

I sometimes have to take some vitamins supplements or eat things that are warm to ma body , to bring out my periods in time… Anyone else has this problem?

I mean why I have to be doing all this to bring priods, it like goes 28 days then I take sum suppl. Pills etc then I ll have it arnd 29th or 30th day… Sounds weird ???

Answer #1

its very common for periods to be irregular when you’ve not long sarted or are in your teens. it’s nothing to worry about and will sort itself out naturally in time.

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