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How can i get slim arms?

a preeti women ish wadd it takes(: Asked by honeybeebee over 2 years ago, 7 answers.

How do I have slim arms instead of muscular arms when exercising? what kind of exercise should I or should I not do? What about thighs? I just want to have slim and sweet arms and thighs instead of muscular ones...

Tanks loads!~

Gir Answered by chipshoy1242 on Oct 16, 2007, 08:27AM
52 answers

All you have to do is a normal diet. It doesn't have to be anything special.
When you diet, it doesn't just slim down your belly, but also your limbs!

I reccomend Rice Cakes, Bread Sticks, or Bread Flats for snacks. They taste very good, and they make excellent snacks!

Also, switching from hamburger to veggie burger helps. When I first switched to a vegetarian, I lost a lot of weight. Smart dogs are good, too.

Join a sport, like soccer. But just to warn you, you run a lot, and do very difficult exercises.

But as long as you move around, it's okay. Get the wii, or play DDR max. You could also do something calm, like yoga. Or maybe just walk to the grocery store, church, or whatever is close to you.

For meals, EAT SLOWLY!
Drink 8 glasses of water a day

Another thing I recommend is green tea. If you don't like it at first, just keep drinking it, and you'll eventually grow a liking for it. It really worked for me! :-)

Some great foods are also:
Fat Free Cheese(Trust me, it tastes 10 times better than other cheese, and it also has only 30 calories per slice)
Fat Free yogurt
Cheerios
Whole Wheat bread
Granola Bars
Carrot Sticks and fat free ranch dressing

I hope this all helps

a preeti women ish wadd it takes(: Answered by honeybeebee on Oct 16, 2007, 09:12AM
13 answers

It sure did help...! TANKS LOADS!!! =D

Answered by 0_koole123 on Oct 17, 2007, 07:14AM
58 answers

go to academy and get the weight ball for u 8 pounds and then do crunches to them

a preeti women ish wadd it takes(: Answered by honeybeebee on Oct 18, 2007, 11:31PM
13 answers

tanks...! (:

no smile blah lol Answered by jthiele22 on Nov 08, 2007, 06:45PM
52 answers

Do some weight training ...but don't over do it...they say normally you shouldn't lift more than 3 times a week. I'd start out with 3-5 lbs weights and work your way up until you get the desired toning of the arms you wish to have.

no smile blah lol Answered by jthiele22 on Nov 08, 2007, 06:47PM
52 answers

my bad sorry I read that wrong. I apologise. happy

Answered by ashley16 on Jul 13, 2008, 06:38PM

lift weights

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