How to distract myself from self-harm?

ok I've been self harming for 5 years now,and im trying so hard to stop, but I've been reall badly wanting to do it again latley and its getting ever so hard to distaract myself and I dotn want to do it again, so has anyone got any ways that I can keep destacting myself at all , any tips would be ever so helpful , thank you!
xxx

GET HELP!!! talk to someone or go to a doctor or some other kind of PROFESINAL help... it would be the best thing for you... because you cant do it alone & hopefully you have the support & help of friends & family

im seeing a professional at the moment its helping a little bit but mean while I just need some tips that will distarct me so when I want to do it , I can go for walk during the day or eearly evening but late at night im not allowed out and so I need some sorta distraction!
xxx

do anything that will keep you busy and distract you mind.
it will get easier with time.
it's hard work, but take it a day at a time.
good luck.

what you need to do is find something you love doing...like a hobby or anything in the world really that you love to do, it could be anything!
even something you always wanted to do as a kid!
you need to occupy yourself and keep your mind on something else
its great that your trying to stop
you could also talk to someone you trust or a counsellor ect
but find things you really love to do or even start some new hobbys!

Try this site...

http://www.palace.any...

thanks every one
xxx