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listen, I've been through this, for one I know it is not rational thought but you dont want scars all your life!
you cant wear what you want and people get at you a lot
here are some hopefully helpful tips:
1. hold an ice-cube in your hand for as long as possible.
2.use an elastic band and ping it hard, it hurts like hell!
3.not many people think this but if you put gum between your lips or around your tounge and keep it there, after about a minuet it hurts and from there on in it gets worse.
if you do it for the blood I cant help you but try to think of the people who care about you and maby do it for them?
I hope ove helped - contact me at Fun mail me for any more advice, im happy to help!
Xx
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How can i stop harming myself for good?
right well I need help, I self harm I went 8 weeks without doing it which is a long time for me, but its gets to stressful if I dont do it, but when I harm I cut so I leave scars , I want another method to control the angre,hurt and pain that is inside...
of me with out leaving physical scars!! I have tried talkign to people which makes it worse, I've tried icecubes which dosent seem to hurt that much, adn I pull out my hair at times but dosent give the same effect as cutting , so please if anyone has anyways of me taking out my angre adn stuf then I would love to hear it as im getting very close to trying to commit suicde again , and cutting is the only thing that keeps me calm but it would be nice to have another outlet which dosent scar!!
x