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How to become thin?

Asked by mystrogroenie 10 months ago, 6 answers.
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okay, for the last 2 days nobody wanted to give me real advice. can anyone help me to lose real weight (mine 94kg) (A LOT) . I am desperate. please, I need some friends 2.

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senior 08 Answered by lyfe_of_the_party on Jan 23, 2008, 03:08PM
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ok here's some real advice for ya... stick to healthy eating (special k cereal with skim milk, fresh fruit, 100 calorie yoplait yogurt, sugar free jello, and especially green tea... work really well) if you've ever heard of enviga green tea, it burns calories so I drink a lot of it! also, dance dance revolution helps me burn my calories. if you dont have that game, turn on your favorite jams in your room and dance like you would if you were in a club! you will see results in no time! I did!

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Feeling HAPPY! Answered by funadvicehappytime on Jan 12, 2008, 03:04AM
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I started this program called "Dr. Timms" about three months ago. In the first week, I lost 2 kg and that's really good because I got to drink shakes and eat as many vegetables as I wanted. Anyway, you should drink at *least* 2 litres of waters a day. Also, the main thing is to NOT EAT JUNK FOOD AND CARBS, darnit. Do you want to lose weight or not? Do you even have motivation? 94kg is a lot. If you actually want to lose weight, stick to 400 calories a day (vegetables!!!) and then burn them all of by dancing.

me and my bff Answered by militarywifexoxo on Jan 12, 2008, 02:17PM
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Its SIMPLE!!! burn more calories than you consume.Dont do 400 cals..thats dumb,and your body will go into starvation mode,,,I consume about 1200 daily,and my doctor says thats the lowest I should go...if you consume 1200 but burn lets say 2500 on a daily basis...itll come off...trust me!

Answered by mystrogroenie on Jan 14, 2008, 01:09AM
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hi there everybody. have to go to work now feeling kind of teary. feels like nobody wants to respond to my question. only a few. will someone please try to be civil and help me to lose weight. I need more than one friend. if nobody wants to be my friend and help met I will have to do something else. does this make any sense at all.? I'm waiting for your response.

me and my bff Answered by militarywifexoxo on Jan 14, 2008, 07:30AM
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Hey huni,If you need some help with coming up with a diet plan and an excercise routine,private message me...I used to model for a few years,and sing,and do ballet (dont ask me how I found the time) so I always had peopkle helping me with my body for shoots and shows,etc, so I have a ton of workouts and diets.

ITS ME Answered by papa on Jul 20, 2008, 02:24AM
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shal I say you one thing what I know is at the morning everyday
lime with honey water,surely every day in the place of tiffin you have to drink this ok then... little lunch and in the night surely roti this is for sure ok and in place of roti some days[4 days a week]u have to just eat keera and carrots ok bye

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