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Try soaking that arm and hand in warm water for 30 to 60 minutes. That might help.
It sounds like you may have fallen asleep on it cutting off the circulation to some nerves.
If it isn't better in another day, go to the doctor and have it looked at. It might be a pinched nerve that is causing that sensation.
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My hand fell asleep and won't wake up?
 



My hand fell asleep and won't wake up?
My left hand has been asleep since I woke up on Sunday. I don't know why, but it won't wake up. I'm scared I'm going to die if it does'nt wake up. Please help!