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How can i motivate myself to work out?

hey Asked by beccaj 3 months ago, 5 answers.

I know I need to start working out to lose a couple pounds (like 5-10) and to get stronger for cheerleading in september, but I cant make myself actually work out
how can I motivate myself to actually do this?
nothing seems to make me work for it even...

tho I do really want it

Answered by mmyers on Jul 29, 2009, 08:59PM
127 answers

listen to some really awesome music and get your mind set on losing weight.

The Chef Answered by chef_raekwon on Jul 29, 2009, 09:00PM
217 answers

if you know someone that had the same goal, work together and be accountable for each other to reach that goal.

my hair`s messed up Answered by crash5400 on Jul 29, 2009, 09:01PM
46 answers

then you dont really want it, your just telling yourself you really want it.
if you really wanted it you would do what it takes to get in the position to do it.

Ugh heart broken ssad Answered by albsban12_1 on Jul 29, 2009, 09:11PM
241 answers

yeah true I agree with crash5400
you want it but not putting 100 % into it
your just like whatever happens happens but inside you your really wanting it at times

Answered by footiechick09 on Sep 10, 2009, 11:20AM
10 answers

I know, I know : ) Let me help ^_^

I motivated myself to go to the gym by asking two of my friends along. While we're there, we listen to music or we talk about whatever happened in class that day. I've seen people reading their textbooks while walking on the treadmills or cycling.
Whether you choose music, talking, or studying, just keep working out while focusing on your activity and in no time, you'll have done so much.

In my room, I have a poster board on the wall next to my bed. On it, I have some pictures of my favorite celebrities and some funny phrases. I also have a bunch of motivational quotes that help push me along. When I look at it, I feel more motivated.

But, before I got to do any of those things, I forced myself into a 55 minute yoga class. Just one class and it made me feel so much better. It made me feel so alive and motivated to keep working out. Try something that will get you moving and make you happy at the same time : )

I hope it helps...

The way I motivate myself is by asking some of my friends to go along to the gym with me. If I work on a machine for 10 minutes and get up to a certain level in it, I try to push myself just a bit farther the next day.

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