Mastrubating...help

okay so basically im a 14 year olg girl and have been mastrubating
for a good few years
theres two things I need help on

1;just some general tips and how you know when you'v had an organism

2:my BFF (15 year old girl) is coming over soon and I...

want to ask her about mastrubating and to know if she dose to

so help please I need ...im horny and nervous what should I do???

Ok so first off I may as well go in order, 1; when you've had an orgasm it should be the peak of your pleasure ( muscle walls tightening and such). its basically when you need to stop for a little bit or slow down to almost a complete stop.
Actual Definition;
An orgasm (sexual climax) is the peak of the plateau phase of the sexual response cycle, characterized by an intense sensation of pleasure. Experienced by both males and females, orgasm is controlled by the involuntary, or autonomic, limbic nervous system, and is accompanied by quick cycles of muscle contraction in the lower pelvic muscles, which surround the primary sexual organs and the anus. Orgasms are often associated with other involuntary actions, including muscular spasms in multiple areas of the body, a general euphoric sensation and, frequently, body movements and vocalizations are expressed.

and now for 2; A good way to find out from your friend is a game I love to play wiith girls to get to know them is 20 questions thing is its not really 20 questions its just goig back and forth asking eachother questions, start out with normal things like fav. color or w/e than you can get into more sexual things.

if you have any other questions just ask.

~L

I've had an orgasm. what happened to me was I got very tense and my vagina beganm to pulse. it was AMAZING =]