Categories
- Beauty & Style
- Computers & Tech
- Education & School
- Entertainment
- Environmental Issues
- Food & Dining
- FunAdvice Community
- Gaming & Games
- General Knowledge
- Health
- Home & Garden
- Jobs & Money
- Kids
- Love & Relationships
- Music
- Nutrition & Fitness
- Parents & Family
- Pets & Animals
- Politics
- Religion & Spirituality
- Science
- Shopping
- Sports
- Travel
- Writing & Literature
No, you would continue to lose a little weight.
You have a BMI of 21.58. You may want to try green tea which is high in antioxidants.
BMI is between 18.5 and 24.9 (Normal Weight)
People whose BMI is within 18.5 to 24.9 possess the ideal amount of body weight, associated with living longest, the lowest incidence of serious ilness, as well as being perceived as more physically attractive people than persons with BMI in higher or lower ranges. However, it may be a good idea to check your Waist Circumference and keep it within the recommended limits.
What should a minimum calorie intake be?
As a guide to minimum calorie intake, the American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 calories per day for men. Even these calorie levels are quite low.
Answer this Question: "Maintaining Weight "
Popular questions related to Maintaining Weight
- How much weight can I lose in 2 weeks by not eating?
- What is the average weight for my height?
- Does not eating help you lose weight?
- Will I lose weight eating fruit everyday?
- What can I do to slow down my metabolism?
- Average weight for 13 year old girls
- How do I get bigger thighs?
- How do I loose chubby cheeks?
- Running mile everyday help me lose weight on my stomach and get ab
- How can I lose a lot of weight fast?
- how can I gain fat or muscles in my butt, I want a big butt
- How did Nicole Richie lose all that weight?
- Average weight for 14 year old girls
- How do you lose weight in your breasts?
- How do I thin out my face?
- How can I lose 15 pounds in 1 week?
Share this question
Copy and paste this code:It will display on your blog or site like this:
Maintaining weight



Maintaining weight
once I get to my goal weight,
which is 118 im 5'2''
if I ate
1,200 calories a day and burnt 1,300 everyday
would that maintain my weight?