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Losing weight fast

Asked by fau 8 months ago, 2 answers.

how can you lose weight fast?
with out going aneriox er bulimic ?

me and my boyfreind :] Answered by jazlovestoskate on Mar 29, 2009, 10:31PM
10542 answers
Advisor-small

first go to a doctor to get your bmi (body mass index) calculated for your height and weight
he/she will be able to tell you what weigght rtange your in
and how much you need to loose or gain if your not in the healthy weight range
then, and only if your overweight
eat healthy and exerscise reguarly
pills and diet fads dont work
if you want real results you have to put in the effort
and if your underweight then you need to focus on putting weight on

Answered by funadviceisfun on Mar 29, 2009, 10:37PM
59 answers

Drink a LOTTT of water. Eats lots of fruits and vegtables, do not not NOT eat unhealthy foods. Control your portion size. Lastly EXERCISE push yourself, you'll be surprized at how hard you can workout.

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okay?ewwwww! see why i wanna lose weight?!?I have a lot of weight to lose... (hate full body pics lol)

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