Can I lose weight during my period?

yes, my friend does. only because when she isnon her period. she does not eat anything at all, or else she throws up, she she lives off of water for 3-5 days. i dont recommand doing this through. its very unhealty if u body doesnt naturaly do it. she cant help it, she has always been that way. but anywaysbit is possible.

yeah cos you put on weight just before cos ur prob bloated then as soon as that goes down you lose a few pounds

You can loose weight at any time. Most girls feel like they have put on weight while they are on their period, just because you tend to feel bloated and sluggish for those few days a month. The trick is to not let cravings get the better of you! A lot of women tend to eat more fatty, sugary foods while on their period. Try to eat healthy all the time, and exercise. Then you’ll lose weight. It’s got nothing to do with your period.

Yes, sometimes you get so sick that all that sickness and all that stuff you are getting out, just makes you loose weight, it has happened to me before, and also I know some people who do while they are on it.

Yes, You wont see it on a scale for the week that you are on your period but if you continue a regular exercise and healthy eatting pattern you will see the results. Your body retains water due to blood and iron losses from menstruation which makes it seem like you are gaining weight, but the excess water will be excreted once your period is over.