Categories
- Beauty & Style
- Computers & Tech
- Education & School
- Entertainment
- Environmental Issues
- Food & Dining
- FunAdvice Community
- Gaming & Games
- General Knowledge
- Health
- Home & Garden
- Jobs & Money
- Kids
- Love & Relationships
- Music
- Nutrition & Fitness
- Parents & Family
- Pets & Animals
- Politics
- Religion & Spirituality
- Science
- Shopping
- Sports
- Travel
- Writing & Literature
If you were previously sedentary, you will look noticeably more shapely in just one month. You may not lose as much weight, but it would be because your fat cells would have been replaced by muscle cells.
If you are constantly hungry, you probably aren't eating enough. My advice is to eat more. Eat in small portions and don't skip any meals. If you kept up your current eating style, you will gain back some weight you've lost once you start eating normally.
Answer this Question: "How can I lose 10 or 15 pounds?"
Popular questions related to How can I lose 10 or 15 pounds?
- How can I lose 20 pounds in one month?
- How much should I weigh for my height and age?
- How to lose fat on thighs and butt?
- How much weight can I lose in 2 weeks by not eating?
- Does not eating help you lose weight?
- Will I lose weight eating fruit everyday?
- How do you lose 20 pounds in 2 weeks?
- Normal height for 15 year old male?
- How do I loose chubby cheeks?
- Running mile everyday help me lose weight on my stomach and get ab
- How can I lose a lot of weight fast?
- How to lose 25 pounds in 2 weeks?
- How to get skinny fast without starving or puking?
- How did Nicole Richie lose all that weight?
- How can I lose 10 inches off my waist?
- How do you lose weight in your breasts?
Share this question
Copy and paste this code:It will display on your blog or site like this:
How can i lose 10 or 15 pounds?
 



How can i lose 10 or 15 pounds?
well, iam 5'9 I weigh 140 lbs but I want to lose 10-15 pounds... for the passed 3 days I have been doing 30 minutes of running and eating not a healthy diet necessarily but balanced. about how long will it take me to lose this weight or can anybody tell...
me how long it took them to notice results doing the same thing I did but maybe different eating habits, and if so what would you eat? I find myself gertting like ridiculously strong cravings all the time and I cant take my mind off food so I just end up eating, how do I reduce my cravings? any tips would be soo helpful! thanks