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Lifting weights and push ups do the same thing?

Asked by smiley0kat 27 days ago, 2 answers.

like will it work on the same mussels?
because I herd if you do push ups you can get rid of bony elboes and I prefer my5LB weights xD

so yeah..

Answered by sunnmoontym on Oct 24, 2009, 08:01PM
116 answers

yea they are the same.
make sure you do pulls ups too to balance the muscle structure

Answered by w_a_t_3_r on Oct 25, 2009, 04:56PM
212 answers

yeh you cant neglect muscles your back brings your chest out more

Can i lift weights to help with my pushups, Nutrition lifting weights, Push ups and lifting weights

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Lifting weights and push ups do the same thing?