Is honey fattening?

I heard that if oyu eat a spoon of honey everyday it can make you loose weight??? also I mix honey in with fruit and eat that everyday...
is it fattening though?

Honey Nutritional value per 100 g (3.5 oz):

Carbohydrates 82.4 g
- Sugars 82.12 g
- Dietary fiber 0.2 g
Fat 0 g
Protein 0.3 g
Water 17.10 g
Riboflavin (Vit. B2) .038 mg 3%
Niacin (Vit. B3) .121 mg 1%
Pantothenic acid (B5) .068 mg 1%
Vitamin B6 .024 mg 2%
Folate (Vit. B9) 2 μg 1%
Vitamin C 0.5 mg 1%
Calcium 6 mg 1%
Iron .42 mg 3%
Magnesium 2 mg 1%
Phosphorus 4 mg 1%
Potassium 52 mg 1%
Sodium 4 mg 0%
Zinc .22 mg 2%

Shown is for 100 g, roughly 5 tbsp.
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database

no I recomend you eat honey whith strawberries,bananas,and cotagechesse

Actually, eat 2 slices of toast bread ((you dont have to toast it)) just spread 1 table spoon of honey on each slice, drink a cup of tea, coffee, or a glass of orange juice, and that's alright for a breakfast. You want to add fruit then add ONE fruit. Or 5 strawberries.

1 spoon of honey a day and bad eating habits will not make you lose weight. You can drink tea. Buy Lipton's green tea. Green tea will make you lose weight but it's not enough. All it will do is help burn some of the fat in your body. So drink that after a large meal. I basically drink it all the time. Sometimes I'd add a couple of mint leaves or a slice of lemon for flavor.

This may sound disgusting but it works, 1 tablespoon of apple vinegar when you first wake up with one glass of warm water when you first wake up.

REMEMBER... all of these will work with time. Walk for 30 minutes. You can also walk up and down the stairs for 15 minutes. Jump rope for an hour. Or the most easiest, take a bicycle and go cycling or take up rollerblading.

And cut back on some foods. DONT starve yourself. You wont lose weight that way I guarentee it. For instance, instead of eating 10 pieces of pastry, put back 5 of them. Whenever you put something in your dish, return HALF of it back. When you deprive yourself from food, you are bound to gain all your weight AND MORE back.

Emotive.

actually honey is a refined sugar which is really bad for you. it has more calories in a tbsp of honey than a tbsp of sugar and yes it is fattening if you don't workout. anything can be. eat sugar and lay around, sugars get stored and turn into fat. it's basic knowledge

Honey isn't bad for you at all, that is - in moderation and proper portions. If you get pure natural honey (I think Billy Bee's is pure honey .. I'm not sure if that's just a Canadian thing though) then there's nothing wrong with it, because it's all natural.. so the sugar in it isn't refined or white.

In fact, honey is way better for you than sugar.. because sugar is refined, unless of course you use brown sugar which also isn't bad for you since it's natural too. Aaaand it's amazing for sweetening tea!