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Is fried calamari healthy or not?

lawn polar bear Asked by save_me about 1 year ago, 2 answers.
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Is fried calamari healthy or not? I had some at lunch, and the picture makes the calamari look kind of greasy. Generally speaking, is calamari a "healthy" food? Thanks!

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*Scientifically incorrect as it may be, it makes me laugh.* Answered by tiffany88 on Dec 12, 2006, 06:23PM
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Aside from the fat, calamari is very healthy. If you cook it in sunflower oil or some other such health concious oil, it will not be too fatening.

~Tiffany~

lady in red Answered by carolinehampton on Dec 12, 2006, 07:06PM
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there is a lot of nutritional goodness in calamari or squid but some people believe it may not be compatible with certain blood types.

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