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Is fried calamari healthy or not?

Asked by save_me over 2 years ago, 3 answers.

Is fried calamari healthy or not? I had some at lunch, and the picture makes the calamari look kind of greasy. Generally speaking, is calamari a healthy food? Thanks!

Answered by tiffany88 on Dec 12, 2006, 06:23PM
385 answers

Aside from the fat, calamari is very healthy. If you cook it in sunflower oil or some other such health concious oil, it will not be too fatening.

~Tiffany~

Answered by carolinehampton on Dec 12, 2006, 07:06PM
161 answers

there is a lot of nutritional goodness in calamari or squid but some people believe it may not be compatible with certain blood types.

Answered by mikefirewind on Jun 06, 2009, 12:26AM
34 answers

its kinda good for u

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