I need my hair to grow

my hair is just past my shoulders.
I haven't cut it in like 4 months.
I straighten it every other day.
but I use heat protector.
is there anything I can do or use to get my hair to grow faster?

eat a lot of protein..vitmins..calcuim...I eat a lot of vegetables and fruits my hair grows every month...this is what I mainly eat and drink that makes my hair grow...good luck!
1.fish
2.chicken
3.apples
4.carrots
5.apple juice
6.bananas
7. potatoes
8.eggs
9.milk
10.any kind of food thats healthy...
11.and a lot of water...hope I helped!

get prenatal vitamins, lay off the straightener. Try Nioxin.

If you massage your head every day then it is supposed to make your hair grow faster, it stimulates hair growth or something...

Well if you trim your hair just a little it will actually grow faster

yummycandy is right, protien and vitamins work! there vitamins you can buy at health food stores that are made espiecially for your hair. trimming it wont make it grow faster, it will just get rid of the dead ends that break off and can travel up the hair and cause it to fall out.

or you can use oils(like oliver oil)the oils very healthy 2 hair

vitamins and minerals and exercise so that your body will absorb them. Also, drink lots of water. Eliminate any unhealthy habits like drinking, smoking, or eating fast foods.

Good luck.