How to get encouragement to stay happy?

I desperately need encouragement on staying happy. im always so depressed, lonely...and I cant take it any more!! Lost most of my frends because of this...

Im having a similar problem at the minute, set yourself some goals, something you can look forward to, plan a day out mark it on a calendar and cross the days off. Its hard to be happy without others.

get addicted to PG and PG-13 comedy's and happy movies you will feel more happy in no time. or two words.. reality TV.LOL

It's not realistic being happy all the time. That's not possible, alteast in this world. Most external things that make you happy only last for awhile, like watching comedies.

A starting point would be to try and understand what it is that is making you depressed. Once you start to sort that out then you'll begin to like yourself more and do things for yourself.

Happiness will then come and you won't even realise it at first but others will. You will find out doing what makes you happy and you will start to do those things.You will also discover that you can't be happy all the time. You also need to acknowledge it when you're down and do things that will get you out of that situation/feeling.

Life is about choices and making the right ones for you. Best of luck!

thankyou

im having the exact same problem... I've lost all or most of my friends... all becuase of some reasons... but thats not the point... all you have to do is keep your head up and show that nothing is bothering you. if you let it fall then people will attack you and try to bring you down even farther than you already are... believe me... they did that to me... I felt so depressed and lonely I had 5 ways to kill myself and I still think about all of them... sometimes people just dont understand that we arent the same as them, nothing is ever peachy for us.

if you need a friend I am here for you. I dont know you that well but I am here. im pretty sure I can understand you. <3