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How to lose weight on hips and bum?

Asked by rebecca26 about 1 year ago, 1 answer.

I have joined a slimming club and lost 5 and a half pound in two weeks I try to go to the gym twice a week but want to lose weight on my hips as I am soon a bridesmaid any ideas?

Answered by sirussurge on Apr 09, 2008, 12:36PM
126 answers

well truthfully you need to go more than twice and if you really want to lose that weight you need to exercise at a minimum of 3 times a week and for a minimum of 3o minutes

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