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I know for firmer ones, running backwards up slight hills works.
Answer this Question: "How to get my round butt back?"
How to get my round butt back?
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Hi. I recently lost about 35 lbs and I seem to have lost some of my butt. It is looking kida flat now! What exercises should I do to get my nice round butt back? What kind of foods should I eat in order to gain the weight in the butt rather than all over??