We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How much weight can I lose in just 2 weeks?
Im going on holiday in 2 weeks and want to lose at least 7 llbs and tone up all my flab on my tummy, arms and legs. if I eat lots of fruit, veg, chicken and fish and cut out a lot of carbs and exercise every other day for the next 2 weeks will it make a big difference?
I am a 22 year old female, height 5’ 2’’ and weight about 126 llbs after putting on 11 llbs over the last few months.
I should assume that word work, I also suggest drinking at least 6 pints of water a day. Don’t over do that though, and I’d say try doing a small amount of exercise every other day, maybe 20 push ups? You can really feel those working when you want to tone your stomach.
Be careful and don’t get carried away with losing it! Keep check that you’re eating enough as well as cutting out the junk. Have fun on holiday!
if you live in a neighborhood, try walking for 30 minutes every day, do sit ups and push ups. the more muscle you have, the easier you burn calories. therefore you will be able to eat some what of what you want, as long as it’s not lets say, chocolate every meal, and you can go walk, and burn off the calories. try and maintain a routine every day around your schedule. even if it’s walking around your house 20 times, the littlest things helps.
have funnn on your trip.
Fruit is good for you, but some fruit is very heavy on the sugar. Be careful and good luck.
-
how much weight can I expect to lose weekly? - 1 Answers
On a 1000 calorie daily diet how much weight can I expect to lose weekly
-
How much weight will I lose in the 3 week rapid weight loss w - 1 Answers
How much weight will I lose in the 3 week rapid weight loss with thyrotril lipovarin and aquadrene?
-
how much weight do you think I could lose in 2 weeks? - 2 Answers
So there's about 2 weeks of february how much weight do you think I could lose? so far I've lost 3 pounds this is my diet bre...
-
How much weight am I suppose 2 lose? - 1 Answers
Okai..I weight 56kg..:/ ( yay me ! ) my height is 156.. And I rele want to get my tummy flat.. So how many kg am I uspposed 2...
-
How much weight could I lose in 2 weeks? - 2 Answers
Hey =]. Before I ask anything, I just want to make it clear, I dont want any rude or horrible comments. Please. I am a UK s...
-
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
-
How to lose 10 lbs in 2 weeks? - 1 Answers
How do I lose 10 lbs in 2 weeks? Any good ideas??
-
How much weight would you lose - 2 Answers
How much weight would you lose in one week if you eat healthy. And also ride your bike and do a work out tape both for 30 min...
-
How much weight could I lose? - 3 Answers
Eating roughly 900 calories a day (healthy foods), and walking 1 hour and doing 30 mins of skipping, how much weight could I ...
-
how much weight will she lose if she eats 700-800 calories a day? - 2 Answers
My sister is starting a diet and she says she is only going to eat 700-900 calories a day she is 15. How much will she lose a...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Toronto Weight Loss Clinic
Weight Loss Programs, Diet Clinic, Cellulite Reduction
Weight Loss 24/7
Weight loss programs, Health and wellness, Fitness tips
Prima Weight Loss UK
Weight loss supplements, Health and wellness products, Fitness products
Prima Weight Loss UK
Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements
Preferred Weight Loss Slimmings
Health & Wellness, Nutrition & Fitness, Weight Loss