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How long 2 work out 4 a night 2 get a 6 pack?

Asked by singer207 about 1 month ago, 2 answers.

Im working on getting a more ab like feature than a bunch of fat on my stomache. So all in all im working on getting a smaller waist. How long should I work out a night to get my results?? thanks.

Answered by haypeeps on Oct 17, 2009, 06:55PM
86 answers

um do eglest 20 curl ups and about 40 to 60 sit ups if its to hard work up to it and tack your time with the 20 curl ups cas you will get more results on your lower stomach

Answered by haypeeps on Oct 17, 2009, 06:56PM
86 answers

um do eglest 20 curl ups and about 40 to 60 sit ups if its to hard work up to it and tack your time with the 20 curl ups cas you will get more results on your lower stomach
have fun lol :-))

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