Step 1: Protein is a must. Incorporate protein in your foods, supplements, and hair care products, it will strengthen the hair shaft, reduce breakage, and stop shedding. Great foods that contain protein and hair strengthening vitamins are fish, turkey, chicken, beans, sunflower seeds, coconut, spinach, carrots, whole wheats, and soy. Consider drink a soy supplement daily or taking amino acids daily.
Step 2: Limit your use of most drugstore shampoos and conditioners. Try shampooing with your hair with 1/2 cup of green tea, 1/4 tsp of baking sods, 1/4 tsp of lemon juice, and 2 T of olive oil. When I want to really accelerate my hair growth, I use A Double Portion Super Gro Shampoo. It is all natural and contain many herbs proven to increase hair growth and also stop balding; I.e. rosemary, sage, amla, and coconut. You can research the hair growth effects of these yourself. These are salon products and are more expensive, but when I use them, my hair grows at least 1 inch a month. You can find them at Beauty 4 Ashes Christian Co’s website.
Step 3: Style your hair for hair growth. Cover your hair at night with a silk wrap. Minimize your hair's exposure to heat, chlorine, sulfates (found in 99% drugstore shampoos), color dyes and color rinses. Keep your hair in a ponytail or wear it loose, to allow it to get oxygen. Do not braid/pull your hair tightly. Also, consider sleeping on a satin pillowcase. Do not wear hats all day. Do not rub your hair when you towel dry after a shampoo. Towel blot it to stop splitting.
Step 4: Get your blood circulating. Exercise makes your hair grow faster, because more oxygen is circulating to the scalp. Oxygen gives life. Also, massage your scalp daily with light natural oils. Shea, Jojoba, Vitamin E, and Coconut all are excellent.
Shampoo and Condition your hair. It needs moisture, protein, and time to grow. You can condition your hair at home with mashed avocado, mayonnaise, herbal tea, and olive oil. And, DO NOT CUT YOUR HAIR. IT IS NOT NECESSARY.
Massage your scalp every night before you go to bed for 3 min. and that will stimulate your roots and get more blood flowing and will help your hair grow.. try it..
Hi my name is jesse and i want some tips on how to not go bald.
Im not sure if this actually works, but massage your scalp 5 mins nightly and when your done, take small sections of hair and pull hard enough to feel it, but not so hard that it kills. Don't use chemicals or heatstyle and you should be good. Mine seems to be growing faster.
oh yeah, it's Tia again and i forgot one thing, despite what some people may say NEVER CUT OR EVEN TRIM YOUR HAIR EVER!!!!! My mom told me to make my hair grow, I needed to trim it and guess what, instead of growing, it just got shorter and shorter! It used to be almost to me elbows and now it's a couple inches past my shoulders. It does seem to be growing back now that I layed off with them scissors though.
Hey, I was suffering from hair loss so my tips should help you grow faster hair, since they help me go from a sparse head of hair to partially full. First, eat more vegetables, especially spinach and ceasar salads. Second get a good hair growth product propecia and rogain are chemical products for thinning; Beauty 4 Ashes makes all natural products specifically for hair growth. I used their ayurvedic scalp gel and it worked. Lastly, wash your hair at least 2 to 3 times per week. Hair can't grow if you have a dirty or damaged scalp with loaded with scarring or dandruff.
i think that trimming it only makes it shorter.. whenever i trim or i let salons do it, my hair reacts the opposite way and gets shorter and shorter as time goes on. instead, i suggest not doing anything to it for a month.. shampoo and (definitly) condition it like normal, but dont use any heating products... if you dont like that idea, though, something that helps me out alot (because i use a straightener)... try clamping down on your roots with the straightener and hold it there for three to five seconds, then as you head down your hair to your ends let your straightener open up so your not clamping down on your ends and splitting them.. (this is for people who are impatient only... like me!
lol...)
heyy Im suffering from hair losss 2 my hair used 2 b thik but now its really really thin n esp wen i have a shower it falls so much in number that it actaully scares me! n it falls from the roots sooo i wanna try ur tips n there seems 2 b quite a few tht use this beauty 4 ashes shampoo i want 2 start using it i live in the emirates so can i get it from here or do i have 2 order it from the internet PLZ HELP im so desperate my hair depressess me lol n thnx 4 some tipss
This doesn't directly make your hair grow faster but try using PLACENTA shampoo. it is a hispanic brand I think because my boyfriend is peruvian and everyone in his house uses it and I uses it now and I find it makes my hair a lot stonger and healthier which makes it easier to grow with out so much breakage
a lot of you are saying trim your hair. however, its common knowledge that your hair grows from the scalp..not the ends. trimming the ends makes it shorter..not longer.
all of you are saying trim your hair. dont trim your hair! its common knowledge that your hair grows from the scalp. trimming your hair makes it shorter..not longer.
I had really thick hair before an accident. I've had 13 surgeries in less than 3 years. Anesthesia will really damage your hair and make it fall out. After my 6th surgery I noticed my hair coming out in clumps so I consulted my doc about it and wondered about rogain and other products like that and he told me that once you stop using them you will start losing your hair again, so that wasn't an option.
What did I do? I bought Image Shampoo and Image Intrakera condition. ( I buy them both off of Ebay ) I shampoo and condition every other day. I started doing this back in Sept 2007 and by November 2007 my hair was back in great shape and had grown 3 inches. I have gotten back my length and the thickness of my hair already.
Your hair grows 1 half of an inch each 1 to 2 months at a time. Regardless of the type of hair you have. Following those guidlines will not increase the speed of your hair growth I know because I have tried them, as well as the shampoos that are suppose to make your hair grow faster they do NOT WORK.
These steps I have will not increase the speed but will keep your scalp healthier and your hair healthier so that you will be sure that your hair will grow 1 half of an inch each 1 to 2 months at a time, and not worry about any slow-growth here are some good steps.
1. Avoid a lot of salt.
2. Drink lots of purified water NO MORE DRINKING COKES.
3. Drink Vitamin Waters with VITAMIN E or take Vitamins.
4. Use a Shampoo and Conditioner every 2 days dont use it every day. Conditioners are known to strip hair when used at a constant repatitive paste so use very little conditioner.
5.COMB your hair daily start off combing gently to avoid the loss of hairs. Comb when its dry, do not comb it when its wet, wont help because your hair is in its weakest state when wet.
6. Follow these steps and you will surely to have long lucious beautiful hair that will continue to grow throughout your years as long as you still follow the steps.
The best advice for growing hair is not messing with it...wash it thorouhgly and apply moisture find a hairstyle that you like...(e.g a ponytail, braids) and try no refrain from combing, brushing, and definitly heat.
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I want my hair to grow longer faster, any tips on how I can do that?