Categories
- Beauty & Style
- Computers & Tech
- Education & School
- Entertainment
- Environmental Issues
- Food & Dining
- FunAdvice Community
- Gaming & Games
- General Knowledge
- Health
- Home & Garden
- Jobs & Money
- Kids
- Love & Relationships
- Music
- Nutrition & Fitness
- Parents & Family
- Pets & Animals
- Politics
- Religion & Spirituality
- Science
- Shopping
- Sports
- Travel
- Writing & Literature
just cut your carb intake down (bread pasta rice noodles biscuits crackers etc) and replace it with fresh fruit and veges. not out of a can though because they have often a lot of sugar in them. eat the same amount everyday and dont eat junk food. go for a run every night and build it up a bit more every time. do some weight excersises to help turn the fat into muscle (dosent have to be expensive, just use anything in the house you can find. bottles of water work good. or cans of food, just make sure they are approx the same weight.
keep it up, you will get skinny!!! good luck! xx
try cutting down your portions a bit. then itll get harder to eat more. dont raddically change your diet because it could upset your stomach. dont worry if you keep it up youll get thinner. trust me I was there. =)
good luck
Answer this Question: "How do you lose 2stone in a month please help and im 14 years old"
Popular questions related to How do you lose 2stone in a month please help and im 14 years old
- How can I lose 20 pounds in one month?
- How much should I weigh for my height and age?
- Normal height for 15 year old male?
- Average weight for 13 year old girls
- What does the average 15-year-old weigh?
- Running mile everyday help me lose weight on my stomach and get ab
- How to lose 25 pounds in 2 weeks?
- how can I gain fat or muscles in my butt, I want a big butt
- How to get skinny fast without starving or puking?
- Average weight for 14 year old girls
- What is the average height of a 16-year-old guy?
- How to be anorexic and lose weight?
- What's the average jogging speed?
- How much should a 15 year old weigh at 5'4'?
- How can I lose weight but keep my boobs?
- How do you lose the arm fat by your armpit?
Share this question
Copy and paste this code:It will display on your blog or site like this:
How do you lose 2stone in a month please help and im 14 years old
How do you lose 2stone in a month please help and im 14 years old
Please help I look really fat and I need to lose weiight fast please help!!!