How do I lose weight in 2 weeks?

I have a formal (bit like a prom) in 2 weeks and I want ot lose weight for it...
im about 10 stone and 5ft7 and I want to lose half a stone
dont tell me I dont need to ect ill put it back on over christmas so dont worry
but yeah any tips please?
xxx

theres going on a diet
puking etc

Losing weight quickly so you can gain it back after an event is just as bad as losing weight quickly period. The only healthy way to lose weight is by exercising. Run for 30 minutes a day.

well okay I eat a lot also and I won tstop just after you eat go work out or run all the fatty foods off thats what I do and I eat all day and wiegh 107 pounds and I stil think im fat!!! well okay after you eat just at least dont just sit down for like 1 hour because that might affect your weight.

Excersise and eat salad lay off the dairy.

half a stone in 2 weeks is a big ask - it will take some serious cardio work

going for a quick walk or slow jog before eating anything in the morning is a good start. dont go to quickly though cause you will get exhausted due to lack of food.

well what I did was I did not eat at all and exercise a lot but drink a lot ov water and I lost one stone in a week so yooh may loose more...x

Well iI dont know what half a stone is but if you really Want to loose weight for that special prom date then go to this website called http://www.thinin4.com and you can loose 18 pounds in 4 days! Heres what some customers said about this program

Hi James, Thank you very much. I can't believe what your diet has done for me.
I gained 60 pounds due to medicine, age, menopause, dreadful cravings and depression. I have been trying to loose weight for four years - Weight Watchers, LA Weight loss, Atkins, South Beach in addition to numerous kinds of "natural" remedies off the internet that are just plain scams! I wish that I had 1/3 of the money I've spent on diet pills over the years. I was so desperate that I didn't hesitate to spend the $27.00 for your plan. I thought, "oh well, I've tried everything else". I can't tell you how much better I feel -I've lost 21 lbs, my joint pain 100% better, alertness - 100% - overall well being - 100% better. After a year of falling asleep in parking lots, drive-thru, etc. Since your diet, I no longer feel in the morning like I haven't been to bed. It's amazing!! The best thing is I could not believe it when you answered my e-mail (twice) the very next day. I didn't think I would get an answer at all. Thank you James so very much. You are a wonderful person.

James is the guy that will show you how to loose that much on your computer and its only 27.00 to bu the step by step plan that down loads to your computer

If you get this meal plan and buy it could you like tell me what it said to do the first day and then the next fo 4 days and if you do we can like be buddies and see how much we lost in 4 days!

BYE,GOOD luCk AnD TelL MeTHe PLan OK!

go on cabbage soup diet it works
google it