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Answer this Question: "How can I get toned up?"
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How can i get toned up?
How can i get toned up?
Ok, right... I'm 13 and I'm going on holiday with my best friend in approx 3 wees time. The thing is, my friend is really toned up and slim. I'm relatively slim but am really selfconcious of my stomach. What I really want is to get my stomach muscles...
toned up and obliques more obvious. I also know that you can't have fantastic abs without losing stomach fat so I also want to know how I can lose that in 3 weeks! So yeah, I am prepared to do a certain excercise routine every day and stick to it. I have been doing like 200odd sit ups and press ups and all that stuff everynight for about 2 weeks now but it doesn't make a difference and I reckon that is because of the fat. So basically, how can I get a good toned stomach in 3 weeks?
Sorry for this being so long! Haha.