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Will running make my calves bigger?

Asked by jessica5789 about 1 year ago, 2 answers.

If I start running will my caffs get bigger?

Answered by theinjun on Apr 09, 2008, 04:00PM
1142 answers

Actually they will probably get smaller because you will lose more weight...do calf raises...5 sets 20 reps. Do them fast with lots of weight but make sure you do not hurt yourself and get a full range of motion. Using lots of weight does not mean too much weight...make sure your stretch afterwards. I hate working calfs cause they burn so much lol.

Answered by jaceb on Apr 09, 2008, 04:05PM
366 answers

actually... they will get bigger... doing calf raises has the same affect as running... unless you are overweight, that is... but I'm guessing you aren't seeing as how you want you calves bigger... most overweight people don't really want to be any bigger. So, yes. Run!

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