Can you lose weight by only consuming salad and water?

can you lose weight by only eating salad and drinking water?

Yes of course you can but it's an extremely unhealthy way of losing weight. For starters I'm sure you don't even need to lose weight. I know how you may feel, there is so much pressure to get skinny etc. But stop. And even if you feel the urge to lose weight there are much healthier ways. Exercise is the key to losing weight. It's so much easier to, as long as you have the motivation.
So...eating salad and drinking water. Where's the nutrients in that? If anything it's unhealthy to do that to your body.

Assuming that you don't slather your salad with a lot of sugary or oily dressing you should loose a lot of weight on such a diet.

It isn't a healthy or smart way to loose weight though.

yes but exercise improves your wait loss and speeds up the process

sure, if you wan tto starve your body- try gettng reid of red meats, and only eating healthy foods (meat= chicken and fish)

I just heard a story about a model who died. She'd been living on diet coke and lettuce for three months and weighed 88 lbs. So to answer your question, you would lose weight.

if you resrict the calories then yes you will lose weight.

its ok people no need to worry about me XD im not only going to eat just salads but mostly just salads some meat stuff like that but im only going to drink tea with like no surga or anything plus exersize I feel like like I've lost a lil weight already