Welcome!


Join more than 151,000 members on FunAdvice to ask questions, share advice, photos and make new friends today.
FunAdvice RSS for this page:
Rss_feed

Healthy tips?

COB Asked by xmetalxchick about 1 year ago, 5 answers.

I am 18 years old 5'2 at about 125lbs... I want to lose about 20lbs...but I really dont know how... What should I eat?? Anyone got any healthy nutrition ideas on how I should eat to lose these pounds??

My daughter(left) and her cousin Answered by miomiomio on Mar 28, 2008, 03:00PM
167 answers

Your best bet is cardio excersize (running, swimming, ect.) that way you don't have to cut anything you like to eat out of your diet. Besides, if you take things out of your diet to lose weight and then put them back, you will gain all that weight back.

Answered by cowsarecrazy on Mar 28, 2008, 03:30PM
37 answers

doesn't sound like you need to loose weight at all

madd gangsta yo....neon and noodle Answered by vultureofculture on Mar 28, 2008, 04:20PM
1074 answers

u dont gotta lose weight really but I guess bein healthy wont hurt so:
if you mix veggie and fruit juice it actually tastes good with more vitamins

Shark Atack Answered by funadvice on Mar 28, 2008, 04:26PM
53904 answers

eat normally. best to stick with non junk food and natruals. dont eat NO fast food what so ever. and just walk and work up to a jog/run one hour everyday for 3 or more months. that will make you fit.

this is a waterfall of loss wheight loss Answered by mzmandm on Mar 28, 2008, 07:58PM
5 answers

It's not eazy to loose wheight just try to stay away from greasy foods and foods with lots of calories also you don't have to not eat just don't eat as much one more the you can have 1 big meal a day just dont foreget to take into mind what your eating

Answer this Question: "Healthy tips?"

Your Answer: HTML is not allowed.



Nutrition & Fitness Photos

Healthy Livingthat sexy tipheh

Share this question

Copy and paste this code:
It will display on your blog or site like this:
Healthy tips?