What are some diet tips?

diet tips please???

Well I know some pretty healthy choices.

You could get Healthy Valley vegetarian chili, and some brown rice. If you eat half of the can, and a cup of brown rice, it would be 370 calories in a decent meal

And you could try making some boca burgers, which are only 70 calories per patty.

salad!!!

it's very delicious, and it's really good for you.
be careful which dressings you put on it though, try getting
low-fat dressings.

if you don't like salads, try getting the frozen meals called lean cuisine.
they are also good, and healthy

good luck!!