Do you know a system to having flawless skin?

My friend has a question and she doesn't have FunAdvice so here it is:

There was a month long calendar to healthy and flawless skin in the last Seventeen issue. She wants to know if anyone knows a sort of system like this for healthy hair or if you have any tips.

Any replies will be realyed to her.

Thanks guys. =D

Unless your friend has exceptionally bad genes, she can achieve that by eating healthy and exercising regularly. That's all.

hun its all about the water ... drink up

Water is good, and regular amounts of sunlight (produces Vitamin E), but not too much sunlight (causes advanced ageing).