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,.....gut

Asked by mzmcgaskey about 1 year ago, 3 answers.
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I NEED TO LOSE MY GUT QUICKLY. WITHOUT STARVING MYSELF. I DON'T HAVE TIME TO WORKOUT.WHAT SHOULD I DO?

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Answered by shortnsweet9 on Jan 10, 2007, 07:48PM
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Well the key to getting in shape, even if its just slimming down your gut, is working out. You say you don't have time but really a half hour a day would be enough. Maybe just do some sit up and crunches, etc. You could also rearrange your eating habits a bit and try to only intake healthier foods. Instead of having ice cream after dinner have salad or small things like that.

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