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You could have a small bowel problem, which you should get your doctor to check. If that is the case, your doctor can provide you with information about dietary requirements to keep you feeling healthy. It's not an actual diet, because it just means eating less of the foods that cause problems. As long as you stick to it, you should be fine. Although in some cases, you may be prescribed medicine to help you keep your bowel under control, for example, mild laxatives, etcetera. But it's nothing to worry about. Just make sure you see your doctor at some point to get to the bottom of the problem and get sorted. Good luck. =o)
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Gas problems
I have a gas problem, and can't eat certain foods. What can I do??