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I avoid people and do nothing...lay in a field and look at the sky...call a friend and chat...try to stay in a good mood but normally doesnt work so yea just kinda go away in a dark place of hell for about 5 or so hours...or I get a new puppy and play with it they always make everythang better!!!
Whenever I'm feeling down and really blue, I always try to listen to some upbeat music and such.
I also talk to one of my close friends or my counselor. If you're feeling down, I'd suggest listening to some upbeat music, or watch a favorite TV show something to make yourself feel better. You can always talk to someone such as a family member, a close friend, ect. Whenever I talk to someone, I feel a whole lot better.
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Feeling down...
When you feel down, how do you make yourself feel better???