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How can I stop being paranoid about everything?

Asked by getfreshh about 1 year ago, 5 answers.
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how can I stop being so paranoid about everything?
Like, at night, I can never fall asleep because im too scared, and I always think there are bugs on me
and whenever I see something from the corner of my eye, I immediatley think the worst
someone tell me whats wrong with me!
ahaha

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Me and Chanel Answered by lana17 on Aug 25, 2007, 10:14PM
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I have the same issue. LOL nothings wrong with us though. I think its some kind of ainxiety disorder though,

Thunder Robot Answered by funadvice on Aug 25, 2007, 11:05PM
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What has you worried lately? Home, friends, school? Talk to you friends. Or a guidance counselor at school. They are there to help.

'Cause that's how I roll. Answered by gothpirate on Aug 25, 2007, 11:41PM
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It seems like you have nervous anxiety, which can easily be treated with medications. You should ask your doctor or psychiatrist about treatment.

dog Answered by amblessed on Aug 26, 2007, 07:08AM
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You might try reading something calming to fall asleep - reading the Bible will help, I'd read the book of Psalms or John...helps me...I wish you the best !!

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Me :] Answered by xo__rawr on Aug 26, 2007, 08:15AM
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Dw about it babe. I had that a few years ago for about a year. I used to think there was bugs all over me and things at my window. But now I'm fine about it. I didnt rele do anything to stop it, it just went away after a while. Maybe talking to someone about it might help, like your mom, just kinda laugh at it. Sooner or later you'll forget about it.
Good luck. Hope tis helps
xxx

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