What can help first-trimester nausea?

I have a co-worker who really just found out she is pregnant. This truly is a miracle and has been through a tough 7 years of fertility clinics etc.

This is her problem she is nauseated all day long now and have been able to help with some natural...

solutions to helping her as she doesn't want to take medications. My suggestions to her was to take something that contained peppermint or spearmint. This has helped with some of the nausea.

Does anybody have any other natural suggestions? Please don't say soda crackers only because she will look at me as if to say ..well I won't say but she has been there and done that.

Thanks so much
Donna

ok i know how she feel I have two kids what I did to keep from throwing up everywhere I ate baking soda or hot chips it calm my tummy down you can tell her to try that I hope it works.