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Does rollerblading help you lose weight?

Asked by merriemac 10 months ago, 8 answers.

Because I don't ever see how rollerblading and biking can help you lose weight...I thought it just helps your legs gets stronger or something.

Can you please tell me how you lose weight by doing these activities (if it really do help).

OH AND, I...

was wondering, what if I do excercise but don't break into sweats? Do you necessarily have to sweat in order to lose weight or as long as you're active it's okay?

Answered by merriemac on Jan 07, 2009, 01:27PM
862 answers

By the way, rollerblading is so fun. Please tell me a common popular store that I can find in my area (Sacramento) for a good price.

Answered by cupcake5 on Jan 07, 2009, 01:30PM
963 answers

chea...sweating is gonna help you lose more weight than you do not sweating..
and besides sweating is good for you.
as disgusting as it may feel.
and I know swimming, dancing, toning, playin with the hula-hoop
is very good for you too..
jump roping as well.

Answered by kingofadvice on Jan 07, 2009, 01:31PM
34 answers

when you sweat small amounts of fat come out of your pores along with water

so yes

you mast sweat to lose weight

Answered by baldwinwolf on Jan 07, 2009, 01:37PM
1455 answers

any physical activity is good for you- when you are moving, you are burning calories, if you burn enough calories you are dipping into your stored energy reserve (fat) which results( in most cases ) in weight loss.

Answered by emma_92 on Jan 07, 2009, 01:59PM
4 answers

cardiovascular activities will help you lose weight. toning does what it says...toning. you do not lose weight/burn calories from such activity.
jogging, dancing, swimming are all good and aerobics is really good to!

Answered by freelance on Jan 07, 2009, 02:14PM
128 answers

For each pound of weight you want to lose, you will need to burn off approximately 3500 calories. According to a calorie chart published by Rollerblade, a 150 pound person skating 11 miles per hour burns about 10 calories per minute. This means a 150 pound person skating 11 miles per hour would have to skate 6 hours to lose 1 pound (3500 calories / 10 calories = 350 minutes. 350 minutes / 60 minutes per hour = 6 hours of skating)

http://www.skatelog.com/fitness/lose-weight-skating.htm

Answered by merriemac on Jan 07, 2009, 03:31PM
862 answers

wait so is skating a good or bad way to lose weight..

Answered by amandass1987 on Apr 29, 2009, 07:51AM

ugh duh it helps you lose weight.out there doing something and SWEAT.like all these people said:P happy

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