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Does green tea speed up metabolism?

Asked by ihatemybody07 about 1 year ago, 4 answers.

does green tea speed up your metabolism and what can I add to it as it has not a very nice taste something low cal preferably ?
thankyou.

Answered by fullofquestions on May 31, 2008, 04:10PM
5 answers

I don't know , but if you drink 8-10 oz. of water it speeds it up

Answered by amblessed on May 31, 2008, 08:17PM
12243 answers

Some info: http://www.webmd.com/diet/features/metabolic-myths?

Answered by jules22871 on May 31, 2008, 10:37PM
389 answers

Green tea can increase your metabolism slightly. I, however, have not noticed a significant difference that would warrant putting up with the nasty taste of it. My weight loss seems to go smoother when I drink plain old water.

Answered by filletofspam on May 31, 2008, 10:59PM
2970 answers

Some studies have shown a slight effect but don't expect miracles. Oolong tea seems to have a stronger effect than green tea though.

Personally I like green and white teas so I try to drink some every day.

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