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Can i get vitamin d from the afternoon sun?

Asked by daisukei about 1 year ago, 3 answers.

do I get vitamin D with afternoon sun?
. is it true that you need vitamin D to help you absorb calcium?
and is there any other things that I could get vitamin D?

Answered by legion on Dec 19, 2007, 04:29AM
562 answers

Yes, you can get vitamin D from the sun, but it's a catch 22 as you can also get skin cancer from too much exposure. 10-20 minutes a day is fine, depending on where you live.

Answered by guru123 on Dec 19, 2007, 06:29AM
153 answers

ya

Answered by bimjob on Dec 19, 2007, 09:09AM
3299 answers

Vitamin D is added to milk in some countries, also multivitamins.

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