How do you lose weight in your breasts?

Asides from a breast reduction, the way to attain smaller breasts is really to work the pectoral muscles. Remember, breasts are mainly made up of fatty tissue, regardless of your actual size in your body overall. To decrease the size, without any surgical procedure, you would do the same as with any other body part. Work the muscles. Muscle consumes fat. More muscle results in less fatty tissue and thus attaining the smaller size.

well i always wanted to get a bigger cheats because evryone at school has them .but my mom told me that i shouldnt think like that cuz im ok and perfect . i have a cheats but when i change in the locker room people think im flat chested . Why ? because i wear a bra 24.7. my mother said if u dont want big huge breast then just wear a bra all the time . And if it doesnt work try excersicing like doing arm circles and stuff .

                                                                                               good luck -reply and tell me if it helps

i got a breast reduction. they look nice now.

hello I m only eighteen I have 26 waist and 4”11 height but I wear 36 b cup my brest size doest look gud wid my overall body its reallly odd please suggest me the way to loose my fat instantly and at home without any medial procesure please I m really woried PRIYANKA

well I can guarentee you that wearing a bra 24/7 wont make your breast any smaller, but it has helped me to not gain stretch marks. I wear a bra 24/7 because I feel weird without one and I still have a 38D cup, I was a 36D last year.

Dear tlmelissa, Wouldn’t it be great if we could do that…we’d all be doing it if we could. But spot reducing just doesn’t work very well. As we women can attest when we loose weight we usually loose our boobs LOL. So if you want to loose some on your breasts you need to loose over all. Are size is usally genetic and although we can loose some fat we can’t really alter the size unless we get a reduction and that is only recommended if they are a health concern. So over all weight loss is a way to help but will not change what we are predisposed to. Sue….good luck

Miya, The information your mother gave you is definately not correct. I wear a bra 24/7 and wear a 36 E. I only take it off to change into a swimsuit or to change bras.