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Best fat burn/cardio?

Asked by gothik over 3 years ago, 6 answers.

Is running, biking, swimming, skating the best kind of cardio/fat burn? (Or any that I left out, I am searching for BEST Fat Burn excersize more than cardio)

Answered by cris on Apr 29, 2006, 06:50AM
5 answers

those r all great choices

u gotta do them often though lolz

Answered by liluxo on Apr 30, 2006, 12:33PM
335 answers

I would definitely say swimming is the best one for long periods of time because it works every single muscle group in the body, unlike others which only work certain areas. However, for short periods of time running would probably be the easiest while still getting a good workout.

Answered by sikashimmer on May 11, 2006, 10:38PM
3321 answers

The best for fat burn is weight training. For every new pound of muscle you burn 100 more calories a day.

Answered by jerrygirl666 on Jul 09, 2006, 10:54AM
6 answers

I would lean toward belly dancing. I have been doing it for about a year and i lost about 60 pounds!

Answered by siraj_dekhan on Aug 14, 2006, 06:26AM

swimming is the best fat burn ..

Answered by siraj_dekhan on Aug 14, 2006, 06:26AM

swimming is the best fat burn ..

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