Nutrition & Fitness questions and answers


How do I make my body look skinier than it already is?

I look like I am from 2 to 3 months prego.my boyfriend,friends,and my parents all think I am prego..
about 6 hours ago with 3 answers.

How is hoola-hooping good for your work out?

I've heard a lot of people say that hoola hooping is good for working out, but what does it do? How could it be really affective? It's not hard to ...
about 17 hours ago with 1 answer.

how do you lose weight in a short amount of time?

how do you lose weight in a short amount of time? besides eating healthy and working out..
about 17 hours ago with 1 answer.

Can I gain weight while taking creatine without working out?

I weigh about 140, 5'11". On the skinny side and want to gain weight without having to workout. Will creatine allow me to do that? If not let me kn...
about 19 hours ago with 0 answers.

Can you loose weight by drinking green tea twice a day?

I heared drinking green tea can help loose weight so I want to try going on a diet of having it with breakfast and dinner. Would this help me loose...
about 20 hours ago with 3 answers.

Can I lose weight in my hands and feet?

If I could lose weight in my hands and feet how do I do it and how do I lose weight in my butt?
about 21 hours ago with 1 answer.

How to get rid of my saggy arms without doing weights?

I wish my arms wernt as saggy as they are now. I want to have more stiff arms. not muscular but not as out of shape as they look now, but not using...
about 21 hours ago with 1 answer.

Who has tried green tea diet pills?

did it work? I heard its good for you because its all natural. did you have to eat really healthy and exercise a lot to make it work too? any ...
about 22 hours ago with 1 answer.

What is an easy way to lose 5-10 lbs?

Okay so alittle while back I was kinda anerexic and my doctor and mom made me gain weight but I feel like I have gain to much what are some simply ...
about 22 hours ago with 4 answers.

What are some exercises to lose my wide hips?

Im 13 and I have extremly wide hips. Evrything else is toned execpt for my hips. I feel very self cautious about them. So please please help me :)
1 day ago with 2 answers.

How can I tone my boobs?

My stomachs really small so it makes my boobs look really big the guys used to call me double d until I put nail polish remover on there chair so t...
1 day ago with 2 answers.

Why is everything going wrong with my body?

Hmm. I'm 13 and 5 and a half stone. I eat loads but never put on weight. I'm flat chested. I havent started my periods yet. I'm very weak. I get al...
1 day ago with 4 answers.

Would it be harmful to massage my brests to help them grow?

I have very small breasts 32a to be exact and I have been reading that massaging your breasts can help them grow, but these are older women and I w...
1 day ago with 1 answer.

how can you tell you body frame size?

I've heard about the wrist thing(is it you middle finger or your pointer finger?) but what are other ways to tell?
1 day ago with 1 answer.