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Working out then puking...is this normal?

Ok when I exerzie REALLY FREAKING HARD I get sick and once I had just got done working out and I was in the bathroom and my friends and I were trying to feel the little dangly thing in your mouth and I puked and I felt a LOT better. Is that normal and should I do it again next time I work-out really hard, because when I do work-out really hard I get woozy and sick to my stomach.

(Btw my friends and I were weird and we were not trying to puke, we were just bored)

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Answer #1

Try not to work out so hard. If that is what is making you sick then just work out less.

Answer #2

maybe you should just cj=hill and take it easy do to the doctor you could have a rare stomache disorder

Answer #3

I think its bcuss your workinq to hard. because once I was in gym + it was really hot outside, and I got dizzy then I puked, and I felt better !

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