Why Do I Feel Like This?

I’m almost 14. I’m a girl, and I should have a good life. I have a lovely boyfriend, lots of friends, my family life is fine, I’m not perfect, but fine with the way I look and feel. Some days, I get out of bed and think: it’s a good day. And all that day I feel really content and happy, I have fun, even if I’m not doing much. But some days, I wake up and don’t feel the same. I feel really low and depressed, and I sometimes cry for no reason whatsoever. If one off my friends is having an off day, I automatically think they hate me. Or if I say ‘iloveyouloads’ to my boyfriend, and he only says ‘loveyoutoo’ back, I automatically think HE hates me. And I ask him and ask him till we fall out. I’ve told him some of this, and he tries to be nice, but he doesn’t understand. I sometimes suddenly feel really hot, in a freezing cold room. Or really cold in a really hot room. I get sudden pains, or headaches. I recently haven’t been getting to sleep till 2 or 3 in the morning, although I settle down at about 10 or 11. One major thing is that I always feel like people are talking about me behind my back, saying mean things or just watching me. If my boyfriend/friend doesnt text/call me back literally 2 minutes after I’ve texted/called them, I automatically get this feeling they don’t like me. I only started feeling all this about 6 months ago, I haven’t told anyone, because I think they will laugh at me, and I’m not close to my parents really. I don’t know what to do. It’s stressing me out, I sometimes feel like I want to commit suicide and I was even going to once, but I didn’t have the guts to. It’s making me so upset, I’m beginning to lose my bubbly, outgoing personality, my friends and I don’t want to lose my boyfriend to. I try to keep myself positive on bad days, by listening to music, or thinking positive things, but it doesn’t really work. I feel like I’m dying inside. :’( I just want to know what’s wrong. Please help me.

Answer #1

Sounds like you’re becoming a teenager :)

Don’t worry you’re moods, ect. will level out with time. Don’t beat yourself up and your friends will still love you even when you get a little moody :)

Be who you are and say what you feel! Cause those who mind don’t matter, And those who matter don’t mind!

Answer #2

I don’t know hormones

Answer #3

I get the same way and people ask wats wrong and im like nothing and bottle all my feelings up I would tell someone you trust eg a teacher I tell my form tutor most things she has helped me a lot over the past year and I will thank her for it. tell a teacher someone who ent really close but knows you and you can trust then. a problem shared is a problem halved :) xx

Answer #4

Don’t worry, these feelings are all a part of being a teenager. Right now there’s a bunch of hormones running through your body and whilst they’re there for a reason (to make you grow and stuff) they can also make you have mood swings, and be grumpy or paranoid for no reason. As you get older your mood/feelings will level out, and you’ll be normal and happy just about every day :)

You’ll be fine.

Answer #5

your paranoid, you just gotta think yourself if there your true friends they wouldnt be saying mean things.. and with your boyfriend if he doesnt text you back right away he coul be on the toliet or left his phone in a differnt room. if yo do nothing wrong, people cannot hate you. I hope this helped swwetie. x

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