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What is weight training?
What is weight training do you use weights or what is it ???
The guy above me is correct. If you’re going to weight train though, use free weights rather than machines. It will involve more muscles and give you a better result.
That’s right.
Using either free weights or weight training machines is called “weight training”, and it’s used to build muscle mass or tone.
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What are some good weight training excercises to increase biceps? - 3 Answers
I am 14 and I want to know some good fitness training workouts to increase my biceps. Please put down some workouts or tips o...
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Weight pills - 1 Answers
What kind of weight pills are better for you?
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Should I jog before or after weight training? - 1 Answers
hi..i go to the weightroom once a week to try and build muscle. im wonderign shold i jog a mile before my workout or after my...
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How to break weight trainning plateau? - 2 Answers
I've been lifting weights about half a year now and everybody that lifts weights knows that some point you'll reach the plate...
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How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
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Training weights? - 2 Answers
Sorry I have to re-ask this question because funadvice went whack on the previous one but any ways here's my question Ok So ...
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Can I do Resistance Training 6 days a week and still gain weight? - 1 Answers
Okay so I am trying to gain a few kilograms.I heard that in order to gain weight I have to have intensive weight training tha...
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long should a person weight train to see results in 3 months? - 3 Answers
How long should a person weight train to see results in 3 months?
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My Question is about my weight - 2 Answers
I am 7foot4,how munh should I weight for a good heather weight for my height?
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Girls that lift weights - 5 Answers
Are there any girls here that lift weights but arent ripped?
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