What is water weight?

what is water weight? how do you get it / where does it come from?

Answer #1

‘Water weight’ is the apparent gain in weight you put on after losing weight by sweating off lots of perspiration. When you sweat off weight you have put you body into a dehydrated condition. You will WEIGH less, but if you maintained that dehydration level, your body would suffer greatly. When you satisfy you thirst and get your body back into a healthy balance, THAT is putting on water weight. Do not think that the exercise was useless. While doing that exercise you burned many calories which WILL reduce your weight by a small amount. And many days of small amounts is what you are trying for.

Answer #2

water retention. your body holds on the the weight you’d usually lose during sweating and toilet stuff.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

SAKA WATER

Bottled Water Supplier, Water Delivery Service, Health and Wellness

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss

Advisor

30 Day Fast Weight Loss Clini...

Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements