Funadvice Logo
Explore Join
More Nutrition & Fitness Questions

Too much food?

Okay let me just start out that I’m not fat. I really dont think I am

But I feel that I eat too much or whatever. I need ways to motivate myself not to eat so much (in general) and not so much junk food.

Become an Expert →
Answer #1

Try making smoothies and eating healthier foods like banana rolls or get something that distracts you like family game night or go out walking/jogging to take your mind off eating.

Ooooh, or you could chew gum? (sugar free?)

OR. get a tredmill and put food on the other side & make you run for the food & after 5/10 minutes running: you can eat the food. haha. (extreme, yes I know)

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Food & Sun

Health Food, Nutrition, Vegetarian & Vegan Recipes

Advisor

Z.E.N. Foods

Meal Delivery Services, Health and Wellness, Nutrition Services

Advisor

Health and Food

Health and Wellness, Nutrition, Natural Medicine

Advisor

High Rated Gabru

Health, Nutrition, Beauty

Advisor

Lif On Well

Healthy Food, Nutrition, Wellness