Funadvice Logo
Explore Join
More Health Questions

How do you stop obsessing over things and over analyzing everything?

Become an Expert →
Answer #1

you can’t, its your nature and its who you are if that is the kind of person you are, nothin to be ashamed about

Answer #2

I have that same problem. In fact, I asked a question about this a while back. What’s been helping me is keeping myself occupied.. the busier I am, the less I think about things. It’s so hard, I find myself losing sleep from thinking too much, but that’s just how I am.. I break everything down and analyze until I drive myself crazy enough lol

Answer #3

when you realize that your doing either of one of these two things, stop yourself, and realize that your doing it. however if this is anxiety issues that youre dealing with, you might want to see a doctor cause they can prescribe you some medication or something….

Answer #4

Focus on only the significant things that effect you directly. Do not worry about everyone elses problems, issues and opinions. Those people are not going to pay for your trips to the salon to dye away the grey hair you get from obsessing over everything. Worry about your school/career decisions, family and most importantly your health.

More Like This
Ask an advisor one-on-one!
Advisor

7 Things to Know About Hand S...

Healthcare, Personal Care, Hygiene

Advisor

Healthy Talk Zone

Domain Names, E-commerce, Online Business

Advisor

All About Herbal Supplements

Herbal Supplements, Health and Wellness, Alternative Medicine

Advisor

AG Care

Urgent Care Services, Walk-In Clinics, Healthcare Facilities

Advisor

Google Docs

Hair Loss Treatment, Hair Regrowth Therapy, Hair Replacement Procedures