Answer #1

Yeah.

Boiling causes much of the potassium to be lost in the water though :)

Answer #2

Brown rice has 0.6 and white rice has 0.3 mg/cal

There’s not much potassium in rice.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

श्रुति वर्मा मेकअप कला

मेकअप कला, त्वचा देखभाल, सौंदर्य सलाह

Advisor

ACV Keto Gummies Canada

Health & Wellness, Weight Loss, Nutrition